Pumpkin Seed Recipe

Pumpkin Seed Recipe



2 cups unwashed Pumpkin Seeds

1/2 teaspoons of Worcestershire

1 1/2 tablespoons of Melted Salted Butter

1 1/2 teaspoons of Salt



Baking Pan

Parchment Paper



Preheat oven to 250

Mix together all your ingredients

Pour over pumpkin seeds in a bowl or container / When fully covered and mixed together, lay the pumpkin seeds onto the parchment paper on the baking pan / Place baking pan into oven / Set timer for 2 1/2 hours /  Check and stir every 1/2 hour. During these “stirrings,” is a good time to sneak a taste and enhance the flavor if needed…I added a little more Worcestershire, salt and garlic powder throughout my baking process. *Note that the first couple half hour stirs, you may not want to taste and chew the actually seeds due to the fact they will still be pretty raw. 


It is very important that you keep the seeds unwashed, otherwise the pumpkin

essence is lost. For spice, add (smoked) paprika / cayenne pepper :

For flavor, add garlic powder / pepper / cinnamon (not recommended together)

Back to Pumpkin Seeds Post

One thought on “Pumpkin Seed Recipe

  1. Pingback: Pumpkin Seeds | bloom&birch

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